Work out tips

Time to dispel a few training myths.

Other workouts:
Box jump
Front squats
Curtsy squat

Filed under Entertainment, Video Library

Wednesday, January 6, 2010


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2 Responses

  1. A workout for your legs - Pride News for Smart Gay, Lesbian, Transgender, Transsexual, and Straight People Says:
    January 9th, 2010 at 11:10 am

    [...] Work out tips [...]

  2. Morning work out tips - Pride News for Smart Gay, Lesbian, Transgender, Transsexual, and Straight People Says:
    January 9th, 2010 at 11:13 am

    [...] Myths about workouts Box jump Curtsy squat [...]

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